Sunday 10 July 2022

Mediterranean Keto - Day 7

 Vaccinated supper tonite… Live from NYC…

Stunning day in the Big Breezy Apple 🍎 Low humidity… high temp 85°F… nice brisk wind… our tenant has been sitting on her nest for a few weeks now… hoping to catch a glimpse of the baby robins soon… she and Dad flew off for supper together for a bit tonite… but she was quickly back to tend to her duties 🐦 Saw the falcon again soaring on thermals… noticeably less pigeons around… couldn’t be more pleased 🦅 


Breakfast… 2 oz espresso, 8 oz whole milk poured over ice (I am definitely a woman of habit with my coffee 🧋) and water 💦  Hubs enjoying his cottage cheese and berries… Mr Sam stretched out in the shade of the lemon tree snoozing… kibble and water nearby 😻


55 minute hilly walk with Mariya prior to supper 🏃🏻‍♀️on this gorgeous 75°F early evening


Late afternoon cocktail:  2 oz Bombay Sapphire Gin, 8 oz Cananda Dry Diet Tonic, juice of 1 lime…  poured over ice  (As Ina Galen says, “It’s five o’clock somewhere” Cheers 🍸


Supper…  8 oz freshly smoked (by the hubs) steelhead (tastes similar to salmon)  fresh mozzarella,  2 baby dill pickles, 4 homemade pickled greenhouse green tomatoes, greenhouse kirby cuke and lots of water 💦 


The steelhead was such a treat… smokey, moist, incredibly flavorful… hubs did a superb smoke! 😋


BA-5 variant spreading rapidly across the US…  hospitalizations lagging behind following Jul 4 gatherings… finger crossed 🤞 that they stay low… now is the time to #GetYourJabOn  

Mask up... and wash those germy hands 😷💕


How was your day?  What’s on your plate?   Thoughts?



No comments:

Post a Comment