Vaccinated supper tonite… Live from NYC…
Mediterranean Keto day 1…
Breakfast… espresso with 6 tbsp half and half over ice 🧋Good, but not my jam… it was meh 🫤
Lunch… two hard boiled eggs with two tbsp mayonaise and two baby pickles… that was a hit 💥
Supper… chicken tenders marinated in olive oil and spices… sautéed and served alongside haricots vert with bacon and a lettuce cucumber olive and avocado salad with olive oil and red wine vinegar… a glass of Gatao Vinho Verde alongside 🥂 incredibly filling and delicious… gotta love bacon 🥓
Late night snack… two mozzarella sticks and a tall glass of water 💦
Mediterranean Keto Day 2…
Learning a bit about what tastes good to the palate and what feels good in the tummy… made a few changes…
Breakfast… espresso with 1 cup whole milk over ice 🧋😋
Lunch… two hard boiled eggs and two tbsp mayonaise… skipped the pickles… and lots of water 💦
Supper… grilled skirt steak… romaine, cucumber, red onion salad with creamy caesar dressing (hubs ate the tomatoes) and broccoli with melted shredded sharp cheddar… a glass of Gatao Vinho Verde alongside 🥂Just delicious and so filling 😋
Late night snack… hard boiled egg, 1 Tbsp mayonaise, chicken tender leftover from yesterday 🍗
Feeling excellent… walked 45 minutes yesterday and 55 minutes today with Mariya… lots of girl talk and sweat! Such fun ♥️
BA-5 Omicron has arrived… super contagious… lots of folks catching it… make sure you #GetYourJabOn mask up as needed and wash those germy hands 😷💕
How was your day? What’s on your plate? Thoughts?
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